Yoga is All About
Connection
Hi everyone! I am Elena, Italian and based in Berlin from over 10 years.
I grew up in a multicultural environment and family between Italy and Germany and that helped me open up to diversity and cultural nuances since I was a child. This has been one of my biggest interest and that is why I studied Foreign Languages at the University. Inclusion and diversity have always been my main topic and value in my personal and professional life and so are they in my Yoga practice.
Yoga has been my greatest companion during the last decade. I discovered the practice in a very fragile moment of my life and felt in love with it from the very first second. Yoga has been an anchor for my mental health and my stability: it helped me to reconnect with myself whenever I felt lost. After years dreaming about deepening my knowledge in this field I finally decide to start my 200h-Yoga Teacher Training in Vinyasa-Yoga at Yoga-Sky Studio, in Berlin and I currently attending several other modules specialized in Meditation.
I love the community that this practice create and love to help people to find their own space, with no judgement or stress from the outside world. My focus is on body positivity and diversity: I strongly believe that everyone, no matter how its mental or physical state is, can benefit from the practice in order to get back to themselves. Yoga should create a safe space where no bias is welcomed: gender, age, ethnicity, sexuality or socioeconomic status do not play a role.
Yoga is a moment when we learn to get in contact with ourselves and discover how to ride our energy
Yoga is the way I feel connected with my mind and body and find peace at its finest.
Ready to start the journey? Let’s grab your mat and get started!
