Yoga classes in
German and Italian with Focus on Diversity and Inclusion
about me
Hello, I am Elena! Through this journey, I will help you reconnect with your inner self.
My focus is on diversity and body positivity. I truly believe that this practice can create a self space where everybody feels welcomed.
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Yoga, Natur und Gemeinschaft in NorditalienPlant mit uns euren Yoga-Urlaub! Mitten...
The greatest benefits of Yoga
Reduce Stress
Balance Life
Strengthen your Resilience
Help your Mental Health
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Yoga is the resting (nirodha) of the constantly changing mental patterns
— by PATAÑJALI
Practice (abhyâsa) and unattachment
(vairâgyâ) lead to calmness of mind (nirodha)
— by PATAÑJALI





