Yoga classes in
German and Italian with Focus on Diversity and Inclusion

about me

Hello, I am Elena! Through this journey, I will help you reconnect with your inner self.

My focus is on diversity and body positivity. I truly believe that this practice can create a self space where everybody feels welcomed.

The greatest benefits of Yoga

Reduce Stress

Balance Life

Strengthen your Resilience

Help your Mental Health

most popular Classes

Offering Courses
Yoga is the resting (nirodha) of the constantly changing mental patterns
— by PATAÑJALI
Practice (abhyâsa) and unattachment (vairâgyâ) lead to calmness of mind (nirodha)
— by PATAÑJALI