Yoga classes in
German and Italian with Focus on Diversity and Inclusion
about me
Hello, I am Elena! Through this journey, I will help you reconnect with your inner self.
My focus is on diversity and inclusion. I truly believe that this practice can create a self space where everybody feels welcomed.
Vinyasa Yoga: Dynamic and creative flow for all levels, surronded by music and an energetic atmosphere
Yin Yoga: Slow and soft practice that helps to focus on the present moment, with gentle movementents and listening to your needs
Our blog
Latest News
Yoga, Natur und Gemeinschaft in NorditalienPlant mit uns euren Yoga-Urlaub! Mitten...
The greatest benefits of Yoga
Reduce Stress
Balance Life
Strengthen your Resilience
Help your Mental Health
Yoga is the resting (nirodha) of the constantly changing mental patterns
— by PATAÑJALI
Practice (abhyâsa) and unattachment
(vairâgyâ) lead to calmness of mind (nirodha)
— by PATAÑJALI
